ARE YOU PLANNING ON BECOMING A FATHER ANYTIME SOON OR DO YOU PLAN ON BLOWING MORE LOADS ANYTIME YOU HAVE SEX? THEN YOU NEED TO PAY MORE ATTENTION TO TIP NUMBER 2
One of the most important questions I get from my readers is this:
“How do I improve the strength of my erection?”
By strength, we’re talking about :
How hard it is…
How long it lasts…and
How much load you blow?.
Most men would like to be STUDS in bed.
Most men want to give their wives/girlfriends a WOW time in bed.
But most men CAN’T!
You have to pay CLOSE attention to the tips I give you if you want to get your swimmers as STRONG & FIT as Micheal Phlep is.
READ WHAT FOLLOWS BELOW ON HOW TO KEEP YOUR SWIMMERS MORE ACTIVE AND ALIVE THAN NEVER BEFORE
So, what are those habits I need to drop and those I need to develop in order to have HARDER, LONGER LASTING ERECTIONS and BLOW BIGGER LOADS
1. Drop Any Bad Habits
Drinking too much alcohol.
Doing recreational drugs.
These things RUIN your HEALTH and disrupt the circulation of your little soldiers.
Since robust health is necessary for a hard, strong, long-lasting erection, stopping these ‘bad habits’ is a very good idea.
Avoid spending more than 10 minutes in a hot tub. Also avoid wearing briefs/undies that are too tight. Your balls need some space.
2. Eat A Natural, Unprocessed, Mostly Organic Diet
You may have heard this countless number of times. And I’ll keep saying it till I get to drum it into you. “Eat a natural, wholesome, unprocessed, mostly organic diet”
Because it’s the foundation of good health. And good health lays the pillars on which MASSIVE ERECTIONS and STRONG swimmers thrive.
AVOID FAST FOOD AND SUGARS LIKE IT’S A CURSE!
By sugars I mean anything that comes in a foil. Any type of industrial food whatsoever.
93% of people who are prone to diabetes never know. A blood sugar test will help you read your glucose level.
Be sure to include Testosterone building foods in your natural, unprocessed diet. Red meat, coconut oil and a whole lot of sperm boosting kinda food (as listed in my book) will do magic to your sperm count.
Make sure to stay away from soy! Soy milk, soy flour or any soy related food. Soy releases phytoestrogens—a hormone that mimics the female hormone, estrogen. What phytoestrogen does to a man is that it cuts out your testosterone production by 25%.
And we all know that Testosterone is everything to man’s sex life. There would be no erection at all if your Testosterone level hits zero!
3. Hit the gym and take your supplements. You’ve got to quit postponing your trip to the gym. If you eat right and exercise regularly then, you’re on your way to having a superb time in bed.
Certain exercises give you instant testosterone boost. So, when next you hit the gym take time to do some squats, sit-ups and short but intense bench press.
When you eat, make sure to add enough supplements to make up for what your everyday food may miss out on. Supplements may come in form of pills but I consider it food. They are the building blocks of many other sex and general body wellness nutrients.
Some supplements like L-carnitine, folic acid and a whole lot more. As I mentioned in my book, How to Give Any Woman an Earth Shattering Orgasm.
[always seek medical advise before taking any medication though]
Pay attention to what goes into your mouth because it plays a great role in determining the quality of what goes out.
To easily achieve rock-hard, long lasting erections whenever you want and to increase the quality of your sperms (sizes and numbers). You need to focus on maximizing not just what you eat but drop bad habits.
Your swimmers need to be healthy enough to swim towards the egg which is why you need to get my book.
Following the tips I laid out in the book, you will have the kinda staying power you’ve always needed to make a woman’s panties WET just thinking about it.
And of course, you get to blow truly HUGE loads…
You have to maximize your HEALTH.
- Stop drinking, smoking and doing drugs
- Eat a natural, unprocessed food and avoid sugars
- Hit the gym and take your supplements
Get my book now to understand all you need to do to keep up your sperm production and have IRON CLAD erections.
For more details on how to do that click here.